Oaty pancakes with berry sauce

Oaty pancakes with berry sauce

Breakfast, brunch, dessert, sweet fix… our low-Syn fruity pancakes are flippin’ fabulous any time of day About Time  Total Time 25 minutes plus 20 minutes soaking Ingredients 2 large eggs 230ml unsweetened…
LOW SYN SLIMMING WORLD CHEESECAKE

LOW SYN SLIMMING WORLD CHEESECAKE

NUTRITION Calories:168kcal Carbohydrates: 15g Protein: 15g Fat: 7g Saturated Fat: 3g Cholesterol: 68mg Sodium:121mg Potassium:23mg Fiber:1g Sugar:6g Vitamin A: 280IU Calcium:9mg Iron: 1mg PREP TIME  10 mins COOK TIME30 mins TOTAL TIME  40mins COURSE Dessert SERVINGS 8 people CALORIES 68 kcal EQUIPMENT When it comes…
SW Cajun Dirty Rice

SW Cajun Dirty Rice

Nutrition Information Calories: Approximately 380 calories per serving Protein: Approximately 30g Fat: Approximately 5g Carbohydrates: Approximately 50g Fiber: Approximately 5g Sugar: Approximately 8g Sodium: Approximately 400mg Please keep in mind…
Best Slimming world/weight watchers pizza

Best Slimming world/weight watchers pizza

yield: SERVES 2 prep time: 20 MINUTES cook time: 30 MINUTES total time: 50 MINUTES This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 1 HEa and 1 HEb…
Chicken & Broccoli Casserole

Chicken & Broccoli Casserole

Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 6 Calories: 277kcal Nutrition Serving: 6g | Calories: 277kcal | Carbohydrates: 15.2g | Protein: 29.1g | Fat: 11.9g | Sodium: 547mg | Fiber: 3.1g Ingredients 1 small onion chopped 1 Tbsp. olive oil 2 8-oz pkgs. sliced mushrooms 2 cups uncooked boneless skinless chicken breasts, cut…