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With onion cheese toast, delicious brunch!

Ingredients onion1/2ea Pizza cheese1/2bowl a plain bread4piece Butter2~3spoon Saltlittle ground pepperlittle Cooking Steps STEP 1/6 Slice the onion thinly, STEP 2/6 Spread the butter on one side of the bread. If there…
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Pennsylvania Dutch Apple Dumplings

For the dumplings: 2 9-inch pie crusts or enough pastry for a double-crust pie 6 Granny Smith apples 4 tablespoons butter 6 tablespoons brown sugar 1 teaspoon cinnamon For the…
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Sausage Cream Cheese Crescent Rolls

Ingredients: IngredientQuantityCrescent roll dough2 cans (8 ounces each)Pork sausage crumbles~20 ouncesCream cheese8 ounces Instructions: Preheat oven: Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). Cook sausage: In a skillet, cook…
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Banana Muffins

Ingredients: 1 1/2 cups all-purpose flour 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup unsalted butter, softened 3/4 cup granulated sugar (you can use brown sugar for a richer…
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Ooey Gooey Bars

Ingredients For the crust you will need: Egg 1 Butter 1 stick soft Yellow cake mix box 1 For the filling we will need: Eggs 2 Vanilla essence 1 teaspoon…
🥢 Crispy Roasted Cauliflower
Posted inBlogs high protein

🥢 Crispy Roasted Cauliflower

🥢 Crispy Roasted CauliflowerServings: 4Prep Time: 10 minutesCook Time: 25–30 minutesTotal Time: 35–40 minutes🧄 Ingredients 1 large head of cauliflower, cut into florets 3 tbsp olive oil (or avocado oil)…
High-Protein No-Bake Crunch Bars
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High-Protein No-Bake Crunch Bars

🍫 High-Protein No-Bake Crunch BarsServings: 8 barsPrep Time: 10 minutesChill Time: 30–60 minutesTotal Time: ~1 hour🧈 IngredientsBase Mixture: 1 cup (240g) natural peanut butter or almond butter ½ cup (160g)…
🍮 High-Protein Tiramisu
Posted inBlogs high protein

🍮 High-Protein Tiramisu

🍮 High-Protein TiramisuServings: 6Prep Time: 20 minutesChill Time: 2–4 hours (or overnight for best flavor)Total Time: ~4 hours 20 minutes🧁 IngredientsFor the Cream Layer: 1 ½ cups (340g) nonfat or…