Duration:
Prep Time : 5 mins
Cook Time : 1 hr
Total Time : 1 hr 5 mins
Servings : 6
INGREDIENTS
1 5 pound Whole chicken, giblets removed
2 Tablespoons avocado oil (Click here for my favorite brand on Amazon)
1 Tablespoon Kosher Salt
1 teaspoon Freshly ground black pepper
1 teaspoon Garlic powder
1 teaspoon Paprika (I prefer smoked paprika)
1/2 teaspoon Dried basil
1/2 teaspoon Dried oregano
1/2 teaspoon Dried thyme
INSTRUCTIONS
Combine all of the seasonings with the oil to make a paste and spread it all over the chicken.
Place the chicken in the basket breast side down and cook at 360F for 50 minutes. Flip the chicken to breast side up and cook for an additional 10 minutes.
Check to make sure the breast meat has an internal temperature of 165F. Carve and serve.
NOTES
The nutrition information is for 4 ounces of air fried whole chicken
Store in an airtight container in the refrigerator for up to 4 days.
NUTRITION
Calories: 200 | Protein: 17g | Fat: 14g | Saturated Fat: 4g
