Air Fryer Pot Roast. How to cook a pot roast in the air fryer. Load the air fryer with a beef roast, carrots, and potatoes for a delicious one pot easy air fryer meal.
Ingredients
Kitchen Gadgets:
- Air Fryer
Air Fryer Pot Roast Recipe Ingredients:
- 1.2 Kg top round roast/topside
- 1 Tbsp Soy Sauce
- 4 Tbsp Worcester Sauce
- 4 Large Carrots
- 5 Medium Potatoes
- 4 Tbsp Maple Syrup
- 1 Tbsp Extra Virgin Olive Oil
- Salt & Pepper
Instructions
- Slightly score your beef roast. Toss the beef in soy sauce and half the Worcester sauce. Season with salt and pepper, making sure the seasoning gets into the scored sections. Load into the air fryer basket and cook for 15 minutes at 180c/360f.
- While cooking peel and dice your carrots and roast potatoes. Load into a bowl and toss in the rest of the Worcester sauce, maple syrup, olive oil and a little more salt and pepper.
- When the air fryer beeps add the carrots and potatoes into the gaps.
- Cook for a further 45 minutes at 160c/320f.
- Allow to rest for 5 minutes then slice and serve.
Notes
Scoring your beef helps get the flavours inside of your beef and not just on the beef crust. It gives a much better depth of flavour.
Nutrition
Calories: 546kcal | Carbohydrates: 23g | Protein: 68g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 186mg | Sodium: 630mg | Potassium: 1409mg | Fiber: 2g | Sugar: 17g | Vitamin A: 10204IU | Vitamin C: 6mg | Calcium: 117mg | Iron: 7mg
