Air Fryer Recipes
AIR FRYER NAKED CHICKEN TENDERS –NO BREADING

Ingredients:
- 1 pound chicken tenders (or boneless, skinless chicken breasts cut into strips)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried oregano or Italian seasoning (optional)
Instructions:
- Prepare the Chicken:
- Pat the chicken tenders dry with paper towels.
- Place the chicken tenders in a large bowl.
- Season the Chicken:
- Drizzle the olive oil over the chicken tenders.
- Sprinkle the garlic powder, onion powder, paprika, salt, pepper, and oregano/Italian seasoning over the chicken.
- Toss the chicken tenders until they are evenly coated with the oil and seasoning mixture.
- Preheat the Air Fryer:
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Cook the Chicken:
- Place the seasoned chicken tenders in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking. You may need to cook in batches depending on the size of your air fryer.
- Cook the chicken tenders at 400°F (200°C) for 8-10 minutes, flipping them halfway through the cooking time. The chicken should be golden brown and reach an internal temperature of 165°F (74°C).
- Serve:
- Remove the chicken tenders from the air fryer and let them rest for a few minutes before serving.
- Serve with your favorite dipping sauce or as part of a meal with sides like a salad, roasted vegetables, or rice.
Tips:
- For extra flavor, marinate the chicken tenders in the seasoning mixture for 30 minutes to an hour before cooking.
- If you prefer a spicier kick, add a pinch of cayenne pepper or chili powder to the seasoning mix.
- To ensure even cooking, make sure the chicken tenders are similar in size and thickness.