Air Fryer Recipes
Air Fryer Chicken Parmesan Recipe
![367486400 796150675525837 2148203056819820104 n](https://i0.wp.com/dieter24.com/wp-content/uploads/2023/11/367486400_796150675525837_2148203056819820104_n.jpg?resize=513%2C470&ssl=1)
Quick and Easy Air Fryer Dinner Recipe! This Chicken Parmesan Air Fryer recipe is healthier than the original and just as good!
Prep Time: 10minutes
Cook Time: 10minutes
Total Time: 20minutes
Servings: 4
Calories: 541kcal
Ingredients
- 2 – 8 oz chicken breasts
- ¼ c. shredded Parmesan not grated Parmesan
- 1 c. Italian style bread crumbs
- 2 eggs whisked
- ½ c. marinara sauce
- ½ c. mozzarella cheese
Instructions
- Set temperature on Air Fryer to 360 degrees F. Preheat 3 minutes.
- Cut chicken breasts in half, lengthwise and trim.
- Pound the chicken breasts into thinner pieces that are the same thickness.
- In a medium bowl mix together the breadcrumbs and parmesan cheese.
- In another bowl whisk the eggs together.
- Dip each piece of chicken in egg and then dredge in the breadcrumb mixture. Repeat with remaining pieces of chicken.
- Place chicken breasts in single layer inside of air fryer basket. If you are using a smaller air fryer you will need to cook in batches.
- Add chicken breasts to preheated Air Fryer and cook for 6 minutes. Flip the chicken breasts over and top with marinara sauce and mozzarella cheese. Air fry for an addition 3-4 minutes or until chicken reaches an internal temperature of 165 degree F.
- Set aside and keep warm, repeat with remaining 2 pieces
Nutrition
Calories: 541kcal | Carbohydrates: 43g | Protein: 47g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 188mg | Sodium: 1530mg | Potassium: 720mg | Fiber: 3g | Sugar: 5g | Vitamin A: 710IU | Vitamin C: 5mg | Calcium: 454mg | Iron: 4.3mg