Mexican White Trash Casserole

Ingredients

• 1 lb 99% lean ground turkey or chicken
• 1 packet taco seasoning (low-sodium or homemade)
• 1 can (15 oz) black beans, drained & rinsed
• 1 can (10 oz) Rotel tomatoes with green chiles
• 1 cup fat-free Greek  yogurt
• 1 cup fat-free cottage  cheese
• 1 cup fat-free shredded cheddar or Mexican-blend cheese
• 1 cup frozen corn (optional)
• 3 cups crushed baked tortilla chips OR 2 cups cooked brown  rice
• Cooking spray

 Instructions

1. Preheat oven to 375°F (190°C).
2. Brown turkey in a skillet, drain if needed. Add taco seasoning and a splash of water.
3. Stir in beans, Rotel, corn, Greek yogurt, and cottage cheese.
4. Lightly spray a baking dish. Add crushed chips (or rice) as the base.
5. Spread meat mixture over top.
6. Sprinkle cheese evenly.
7. Bake 25–30 minutes until bubbly and lightly golden.

WW Points (estimated)

• 2–3 points per serving
  (Using fat-free dairy + lean meat + baked chips or rice)