Super Fluffy Diabetic-Friendly Muffins
Ingredients (Makes 10–12 muffins)
Dry Ingredients
- 1 cup almond flour
- ½ cup oat flour
- 2 tbsp coconut flour
- 2 tsp baking powder
- ¼ tsp salt
- ¼ cup erythritol or monk fruit sweetener
Wet Ingredients
- 2 large eggs
- ⅓ cup Greek yogurt (plain, unsweetened)
- ¼ cup unsweetened almond milk
- 3 tbsp melted butter or coconut oil
- 1 tsp vanilla extract
Optional Add-ins
- ½ cup fresh blueberries or raspberries 🫐
- 2 tbsp chopped nuts (almonds or walnuts)
- 1 tsp lemon zest
Instructions
- Preheat oven to 180°C (350°F).
- Line a muffin tray with paper liners.
- In a bowl, mix almond flour, oat flour, coconut flour, baking powder, salt, and sweetener.
- In another bowl, whisk eggs, yogurt, almond milk, butter, and vanilla.
- Combine wet and dry ingredients gently (do not overmix).
- Fold in blueberries or nuts if using.
- Fill muffin cups ¾ full.
- Bake 18–22 minutes until golden and a toothpick comes out clean.
- Let cool for 10 minutes before serving.
🧁 Tips for Super Fluffy Muffins
- Bring eggs and yogurt to room temperature.
- Do not overmix the batter.
- Let batter rest 5 minutes before baking.
- Fill cups almost full for bakery-style tops.

