🍌 1. Banana Oat Cookies (2 Ingredients)
Soft, naturally sweet
Ingredients
- 2 ripe bananas
- 1 cup rolled oats
Instructions
- Mash bananas.
- Mix in oats.
- Scoop onto a lined baking sheet.
- Bake at 350°F (175°C) for 12–15 minutes.
Optional add-ins: cinnamon, walnuts, sugar-free chocolate chips
➡️ No flour, no added sugar, very beginner-friendly.
🍫 2. Chocolate Peanut Butter Cookies (No Bake)
Rich & satisfying
Ingredients
- ½ cup natural peanut butter (no sugar added)
- 2 tbsp cocoa powder
- Sweetener to taste (stevia or monk fruit)
- Splash of vanilla
Instructions
- Mix everything until smooth.
- Roll into balls and flatten.
- Chill 20–30 minutes.
➡️ Low carb, no baking, great for cravings.
🥥 3. Coconut Almond Cookies (Low Carb)
Crispy edges, chewy center
Ingredients
- 1½ cups unsweetened shredded coconut
- 1 egg
- 1–2 tbsp monk fruit or stevia
- ½ tsp vanilla
Instructions
- Mix all ingredients.
- Scoop onto baking sheet.
- Bake at 325°F (165°C) for 15–18 minutes.
➡️ Keto-style, flourless, sugar-free.
🍎 4. Apple Cinnamon Cookies
Naturally sweet & cozy
Ingredients
- 1 cup unsweetened applesauce
- 1 cup rolled oats
- Cinnamon to taste
Instructions
- Mix everything.
- Bake at 350°F (175°C) for 15 minutes.
➡️ Soft, cake-like, and kid-friendly.
Tips for diabetics
- Pair cookies with protein (nuts, yogurt)
- Stick to 1–2 cookies per serving
- Choose natural sweeteners only if needed
If you want:
- Crunchy instead of soft
- Keto only
- Air fryer version
- Chocolate-only cookies
