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Ingredients
Cheeseball Base
- 8 oz (225 g) cream cheese, softened
- ½ cup unsweetened shredded coconut
- ¼ cup butter, softened
- ¼ cup erythritol or preferred keto sweetener
- 1 teaspoon vanilla extract
Pineapple Flavor
- ¼ cup keto-friendly pineapple (unsweetened, chopped finely)
- Optional: ½ teaspoon lemon juice for tang
Coating
- ½ cup unsweetened shredded coconut (for rolling)
- Optional: chopped nuts (almonds, pecans, or walnuts)
👩🍳 Instructions
Step 1: Mix Cheeseball
- In a large bowl, beat cream cheese and butter until smooth and creamy.
- Add erythritol and vanilla extract, mixing until combined.
- Fold in shredded coconut and finely chopped pineapple.
- Optional: add lemon juice for extra tang.
Step 2: Shape Cheeseball
- Using your hands or a spatula, shape mixture into a ball (about 6–7 inches diameter).
- Place on a plate lined with parchment paper.
Step 3: Coat Cheeseball
- Spread shredded coconut (or chopped nuts) on a plate.
- Roll the cheeseball until fully coated.
Step 4: Chill
- Refrigerate cheeseball for at least 2 hours, or until firm.
- Slice or scoop to serve.
✨ Tips for Best Cheeseball
- Use room temperature cream cheese and butter for smooth mixing.
- Chop pineapple very finely to avoid extra moisture.
- Chill well so it holds shape when serving.
🌱 Optional Variations
- Add sugar-free white chocolate chips for extra sweetness.
- Roll in cocoa powder for chocolatey twist.
- Add a few drops of rum extract for tropical flavor.
🧮 Keto Macros (per 1/8 cheeseball serving)
- Net Carbs: ~3–4g
- Fat: High
- Protein: Moderate
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