Servings: 4–6
Prep Time: 15 minutes
Cook Time: 35–40 minutes
Total Time: 50–55 minutes
🥣 Ingredients
Base
- 2 tbsp olive oil or vegan butter
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 celery stalks, diced
- 2 medium carrots, diced
- 1 medium red bell pepper, diced (optional for sweetness)
Potatoes & Corn
- 3 medium russet or Yukon gold potatoes, peeled and diced
- 4 cups corn kernels (fresh or frozen)
Broth & Creaminess
- 4 cups vegetable broth
- 1 cup unsweetened non-dairy milk (oat, soy, or almond)
- 1 tsp apple cider vinegar or lemon juice (brightens flavors)
- 1 tsp smoked paprika
- ½ tsp ground thyme
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper (freshly cracked is best)
Optional Add-Ins
- ½ cup coconut cream or cashew cream for extra richness
- 1–2 tsp maple syrup if you like slightly sweet corn chowder
- Fresh parsley or chives for garnish
👩🍳 Instructions
1. Sauté the aromatics
- In a large pot, heat olive oil over medium heat.
- Add onions, celery, and carrots; sauté 5–7 minutes until softened.
- Add garlic and red bell pepper; sauté 1–2 minutes more.
2. Add potatoes and corn
- Stir in diced potatoes and 3 cups of corn.
- Sprinkle smoked paprika, thyme, salt, and black pepper over the vegetables.
3. Add broth and simmer
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer 20–25 minutes, or until potatoes are tender.
4. Add creaminess
- Stir in non-dairy milk and apple cider vinegar.
- Optional: blend 1–2 cups of the soup slightly with an immersion blender for a creamier texture.
- Stir in coconut or cashew cream if using.
5. Adjust seasoning
- Taste and add more salt, pepper, or maple syrup if desired.
6. Serve
- Ladle into bowls and garnish with chopped parsley or chives.
- Serve with crusty bread or crackers.
💡 Tips
- For extra depth, roast corn first in a skillet until lightly charred.
- For heartier chowder, add 1 cup cooked chickpeas or white beans.
- Leftovers taste even better the next day as flavors meld.
⭐ Optional Variations
- Spicy Corn Chowder: Add ½ tsp cayenne or 1 diced jalapeño with the aromatics.
- Loaded Chowder: Add vegan bacon bits or sautéed mushrooms for smoky flavor.
- Green Corn Chowder: Stir in 1 cup chopped spinach or kale at the end.

