2 cups finely chopped broccoli (steam or microwave until tender)
1 cup shredded cheddar cheese (or your favorite cheese)
1/2 cup breadcrumbs (use gluten-free if needed)
2 eggs
2 cloves garlic, minced
1/4 cup finely chopped onion (optional)
1/4 tsp black pepper
1/2 tsp salt (or to taste)
2 tbsp chopped fresh parsley or chives (optional)
Oil for frying (vegetable, olive, or avocado oil)
👩🍳 Instructions:
Prepare Broccoli: Steam or microwave broccoli until soft. Let cool slightly, then finely chop or pulse in a food processor.
Mix Ingredients: In a large bowl, combine chopped broccoli, shredded cheese, breadcrumbs, eggs, garlic, onion, salt, pepper, and herbs. Mix well until it holds together. If too wet, add more breadcrumbs.
Form Patties: Shape mixture into small patties (about 2–3 inches wide).
Cook: Heat oil in a skillet over medium heat. Fry patties for 3–4 minutes per side or until golden brown and cooked through.
Drain & Serve: Remove patties and drain on paper towels. Serve warm with your favorite dipping sauce or as a side.
📝 Tips:
For a baked version, place patties on a lined baking sheet and bake at 400°F (200°C) for 15–20 minutes, flipping halfway.
Add a pinch of chili flakes or smoked paprika for extra flavor.
Swap cheddar for mozzarella or feta for a different taste.
