Beef And Broccoli Keto

Ingredients

• 300g beef steak (sirloin or flank), thinly sliced
• 2 cups broccoli florets
• 2 tbsp olive oil or avocado oil
• 1 tbsp soy sauce (or coconut aminos for strict keto)
• 1 tbsp oyster sauce (optional, check carbs)
• 1 tsp sesame oil
• 1 tsp garlic (minced)
• ½ tsp ginger (minced)
• Salt and pepper to taste
• Sesame seeds and green onions for garnish (optional)

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Instructions

1. Prep the beef
   Thinly slice the beef against the grain. Season with salt and pepper.
2. Cook broccoli
   Steam or stir-fry broccoli in 1 tbsp oil for 3-4 minutes until tender-crisp. Remove and set aside.
3. Stir-fry beef
   Heat 1 tbsp oil in the same pan. Add garlic and ginger, sauté for 30 seconds, then add the beef. Stir-fry until browned (about 4-5 minutes).
4. Add sauce
   Mix in soy sauce, oyster sauce, and sesame oil. Stir well to coat the beef.
5. Combine
   Add broccoli back into the pan. Toss everything together for 1-2 minutes.
6. Garnish and serve
   Sprinkle sesame seeds or chopped green onions on top (optional) and enjoy hot!