Keto Peanut Butter Protein Bombs

Ingredients:

• 1 cup natural peanut butter (unsweetened, smooth or crunchy)
• 1/2 cup almond flour
• 1/4 cup vanilla or chocolate whey protein powder (low-carb/keto-friendly)
• 2 tbsp coconut oil (melted)
• 2–3 tbsp powdered erythritol or monk fruit sweetener (adjust to taste)
• 1/2 tsp vanilla extract
• A pinch of salt
• Optional: sugar-free chocolate chips or chopped peanuts for topping

👩‍🍳 Instructions:

1. Mix it all up:
   In a bowl, combine peanut butter, almond flour, protein powder, coconut oil, sweetener, vanilla, and salt. Mix until a dough-like consistency forms.
2. Shape into bombs:
   Roll into small bite-sized balls (about 1 inch). You can also press into silicone molds.
3. Top it off (optional):
   Sprinkle with sugar-free chocolate chips or chopped nuts if using.
4. Chill:
   Place in the fridge or freezer for at least 30 minutes to set.
5. Store:
   Keep refrigerated in an airtight container for up to a week, or freeze for longer.

Macros (approx. per bomb – based on 12 servings):

Calories: ~120
Fat: ~10g
Protein: ~6g
Net Carbs: ~2g