Estimated WW Points: 4–6 points per serving (varies based on ingredients and your plan)
Ingredients:
2 cups old-fashioned rolled oats
1 ½ cups unsweetened almond milk (or skim milk)
1 large egg
1 ½ tbsp maple syrup or sugar-free syrup
1 tsp vanilla extract
1 ½ tsp cinnamon
1/4 tsp nutmeg
1 ½ tsp baking powder
1/4 tsp salt
2 medium apples (peeled and diced – use sweet-tart varieties like Honeycrisp or Fuji)
Cooking spray or a small amount of oil for greasing the baking dish
Instructions:
Preheat your oven to 375°F (190°C). Lightly grease an 8×8-inch baking dish with cooking spray.
Mix the dry ingredients: In a large bowl, combine oats, baking powder, cinnamon, nutmeg, and salt.
Prepare the wet mixture: In another bowl, whisk together the almond milk, egg, maple syrup, and vanilla extract until smooth.
Assemble the dish: Stir the wet mixture into the dry ingredients. Fold in the chopped apples. Pour everything into the prepared baking dish and spread evenly.
Bake: Bake for 35–40 minutes or until the top is golden and the center is set. Let it cool for 5–10 minutes before serving.
Serve: Enjoy warm on its own or topped with a dollop of Greek yogurt, a sprinkle of extra cinnamon, or a drizzle of sugar-free syrup for added sweetness.