Weight Watchers Low-Points Cabbage Soup Recipe

Ingredients:

• 1/2 head of green cabbage, chopped
• 2 medium carrots, sliced
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 stalks celery, sliced
• 1 medium zucchini, sliced
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 (14.5 oz) can diced tomatoes (no salt added)
• 4 cups vegetable or chicken broth (low sodium)
• 1 tsp dried basil
• 1 tsp dried oregano
• 1/2 tsp ground black pepper
• 1/4 tsp salt (optional)
• 1/4 tsp crushed red pepper flakes (optional, for a little kick)
• Fresh parsley for garnish (optional)

Instructions:

1. Prepare the Vegetables: In a large pot, combine cabbage, carrots, onion, garlic, celery, zucchini, green and red bell peppers.
2. Add Broth & Seasoning: Add the diced tomatoes and broth to the pot. Stir in the basil, oregano, black pepper, and crushed red pepper flakes.
3. Cook the Soup: Bring the soup to a boil, then reduce the heat to low. Cover the pot and let it simmer for 25-30 minutes, or until the vegetables are tender.
4. Adjust Seasoning: Taste and adjust seasoning with salt or pepper if needed.
5. Serve: Ladle the soup into bowls, garnish with fresh parsley if desired, and enjoy!

Points Value:

This soup is generally 0 Points on the Weight Watchers program, but depending on the broth or any added ingredients, it might slightly vary. The soup is naturally low in calories and fat, making it an excellent option for staying within your points.