Weight Watchers Recipes

Healthy Frosting

Ingredients 

  • ▢1/2 cup coconut oil melted
  • ▢3 tablespoon maple syrup
  • ▢1/2 cup cocoa powder I used dark cocoa powder
  • ▢1 cup unsweetened applesauce
  • ▢1 tablespoon coconut flour or corn starch

Instructions 

  • In a large mixing bowl, combine your coconut oil, sticky sweetener of choice and cocoa powder. Mix until a glossy liquid chocolate texture remains.
  • Add your unsweetened applesauce. Start with 1 cup and depending on what texture you are after, increase. 
  • Refrigerate for at least 20 minutes, to thicken slightly. If you need to use it immediately, add a tablespoon or two or coconut flour/cornstarch. 

Notes

* For a thinner, drippy frosting, add more applesauce (or maple syrup).

** Alternatively, refrigerate longer to firm up. 

TO STORE: Leftover frosting should always be stored in the refrigerator, covered. It will keep for at least 2 weeks, usually longer. Let it sit at room temperature before frosting. 

TO FREEZE: Place frosting in a freezer friendly container and store in the freezer for up to 2 months. 

Nutrition

Serving: 1servingCalories: 65kcalCarbohydrates: 5gProtein: 1gFat: 6gSodium: 1mgPotassium: 49mgFiber: 1gVitamin A: 4IUVitamin C: 1mgCalcium: 6mgIron: 1mgNET CARBS: 4g

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