Weight Watchers Recipes

lasagna rolls with vegetables

These are three points each on weight watchers Serves 9 people Cheese and spinach-stuffed lasagna bundles are smothered in a delicious marinara sauce. They’re easy to serve, provide built-in portion control, and are bound to be a favorite with kids and adults alike.
Ingredients
Uncooked lasagna noodles
6 item s
14 personal points
Olive oil
1 tsp
1 personal points
Onion
1 medium chopped
personal points
Bell pepper
1 item s, medium, yellow, seeded and finely chopped
personal points
Water
1/3 cup s
personal points
Part skim ricotta cheese
1 cup s
13 personal points
Chopped frozen spinach
5 oz thawed and squeezed dry
personal points
Basil
1/4 cup s, chopped fresh
personal points
Grated Parmesan cheese
2 Tbsp
2 personal points
Egg
1 large egg s, lightly beaten
personal points
Fat free mozzarella cheese
1/2 cup s
1 personal points
365 Everyday Value Organic Fat Free Marinara Pasta Sauce
16 oz
personal points
Instructions
Cook the lasagna noodles according to package directions. Drain and rinse the noodles and lay them flat on wax paper.
Heat oil in a large nonstick skillet over medium-high heat. Add the onion, and bell pepper and cook. Stir in the marinara sauce and water; bring to a boil. Reduce the heat and simmer, uncovered, until slightly thickened and the flavors blend, about 5 minutes.
Preheat the oven to 375°F. Meanwhile, combine the ricotta, spinach, basil, Parmesan, egg, in a medium bowl. Spread the ricotta mixture over the length of each noodle and roll up from one short end.
Spread half of the vegetable mixture in the bottom of an 8 x 12-inch baking dish. Add the rolls. Top with the remaining mixture. Cover with foil and bake 30 minutes. Remove the foil and sprinkle with the mozzarella. Bake until heated through and the top is golden, about 10 minutes longer.
Serving size: 1 roll

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button