WEIGHT WATCHERS EGG ROLL IN A BOWL

WEIGHT WATCHERS EGG ROLL IN A BOWL

INGREDIENTS

• 1 tsp minced ginger
• 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots)
• 1⁄2 cup(s) shredded carrot(s)
• 3 medium cooked scallion(s)
• 3 Tbsp low sodium soy sauce
• 1 1⁄2 tsp sesame oil
• 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage)

INSTRUCTIONS

1. Brown your choice of meat in a medium non stick skillet until cooked all the way through and then add the ginger.
2. Add soy sauce and sesame oil.
3. Add full bag of coleslaw, stir till coated with sauce
4. Add 1/2 cup of shredded carrots, stir till coated with sauce
5. Add chopped scallions, mix thoroughly and cook on medium high heat until the cole slaw has reduced by half.

NOTES

myWW points: Blue Points: 0; Green Points: 3;  Purple Points: 0

Disclaimer: I am not affiliated with WW in any way. I am just a member who creates recipes based on their points system. If you have any questions related to the program go to their website.

Sesame oil is 1 1/2  tsp for 2 points. The whole recipe is 2 points if you are using zero point protein options but if you divide the recipe into 6 equal portions the recipe is now zero points.

NUTRITION

• Serving Size: 1/6th of the recipe
• Calories: 237
• Sugar: 7.2g
• Sodium: 565.1mg
• Fat: 11g
• Saturated Fat: 2.9g
• Unsaturated Fat: 0.1g
• Trans Fat: 0
• Carbohydrates: 12.5g
• Fiber: 3g
• Protein: 22.4g
• Cholesterol: 97.5mg