4-ingredient homemade spinach gnocchi

Ingredients:

• 2 cups fresh spinach (or 1 cup cooked and drained)
• 1 cup ricotta cheese
• 1 cup all-purpose flour (or more as needed)
• 1/2 cup grated Parmesan cheese

Instructions:

1. Cook the Spinach – If using fresh spinach, steam or blanch it until wilted. Squeeze out as much moisture as possible and finely chop.
2. Mix Ingredients – In a bowl, combine spinach, ricotta, Parmesan, and flour. Mix until a soft dough forms. Add extra flour if too sticky.
3. Shape the Gnocchi – Divide the dough into small portions and roll into ropes. Cut into bite-sized pieces. Press lightly with a fork for texture.
4. Cook the Gnocchi – Bring salted water to a boil. Drop the gnocchi in and cook until they float (about 2 minutes). Remove with a slotted spoon.

Estimated Nutrition per Serving

• Calories: ~210 kcal
• Protein: ~10g
• Carbohydrates: ~30g
  • Fiber: ~2g
  • Sugar: ~1g
• Fat: ~6g
  • Saturated Fat: ~3g
• Calcium: ~150mg
• Iron: ~1.5mg