🌯💪 2-Ingredient High-Protein Flatbread

🥄 Ingredients (makes 1 large or 2 small flatbreads)
1 cup cottage cheese (or ricotta for creamier texture)
1 cup rolled oats (or oat flour for smoother texture)
Optional: pinch of salt, garlic powder, or herbs for flavor
👩‍🍳 Instructions

1. Prepare dough
   If using rolled oats, pulse them in a blender/food processor to make oat flour.
   Mix oat flour and cottage cheese in a bowl until a thick dough forms.
   Add seasonings if desired.
2. Shape flatbread
   Place dough between two sheets of parchment paper.
   Roll out into a thin round or rectangle (~1/4 inch thick).
3. Cook

Option A: Oven

Preheat oven to 180°C (350°F).
Place flatbread on a baking sheet and bake 12–15 minutes until slightly golden.

Option B: Skillet

Heat non-stick skillet over medium-low heat.
Cook each side 3–4 minutes until lightly browned.

4. Serve
   Use as wrap, pizza base, or cut into pieces for dipping.
   💪 Protein Estimate
   Cottage cheese (1 cup): ~28g
   Oats: ~10g
   Total protein: ~38g for entire batch
   Per flatbread (if divided into 2): ~19g protein