Ingredients:
– 1 cup plain Greek yogurt
– 1/4 cup honey
Instructions:
1. In a medium-sized mixing bowl, add the Greek yogurt.
2. Add the honey and mix well until the honey is fully incorporated into the yogurt.
3. Continue mixing until the mixture becomes light and fluffy, about 2-3 minutes.
4. Serve immediately or refrigerate until ready to serve.
Nutritional Information (per serving):
Calories: 140
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 5mg
Sodium: 40mg
Total Carbohydrate: 32g
Dietary Fiber: 0g
Total Sugars: 32g (includes 32g added sugars)
Protein: 9g
