Weight Watchers Slow Cooker Pork Tenderloin Recipe. A healthy, low calorie dinner with 180 calories, A super easy meal! MyWW Points 4 Blue Plan and 3 Green Plan
INGREDIENTS
2 lb pork tenderloin
1 envelope (1 oz) dry onion soup mix
1 cup water
¾ cup red wine
3 tbsp minced garlic
3 tbsp soy sauce
freshly ground black pepper to taste
INSTRUCTIONS
Turn on slow cooker to low heat setting.
Place pork in slow cooker. Add dry onion soup mix, wine, soy sauce, and water. Slightly lift each side of the pork to ensure liquid coats the bottom of the roast.
Sprinkle garlic over the top of the pork. Sprinkle pepper on top of the pork.
Cover the slow cooker. Cook on low for at least 4 hours.
NOTES
MyWW Points: 4 Blue Plan and 3 Green Plan
4 WW Freestyle Points 3 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
NUTRITION
Serving: 151g
Calories: 180kcal
Carbohydrates: 5.8g
Protein: 24.5g
Fat: 3.7g
Saturated Fat: 1g
Cholesterol: 65mg
Sodium: 918mg
Potassium: 450mg
Fiber: 0.5g
Sugar: 1g
Calcium: 29mg
Iron: 2mg
