Onion Cheddar Chips

Ingredients: OnionsShredded cheddar cheeseCreole seasoning to taste (though any seasoning as you prefer would suffice) Instructions: 1. Grease muffin top pan. Preheat oven to 375 degrees F. 2. Sprinkle cheddar…
Chickpea Curry Recipe

Chickpea Curry Recipe

Ingredients 1 can chickpeas or white beans, rinsed and drained 1 can diced tomatoes 1 cup water or coconut milk 1 tbsp curry powder 1/2 tsp salt, just under level optional 1/4 tsp powdered ginger optional 1/2 cup diced onion and 2…

Soy Greek Yogurt

Ingredients 4 Cups Unflavored Soy Milk* 1/3 Cup Cashews (Optional)** 1/3 Cup Soy Yogurt with Live Probiotics*** Instructions Blend cashews with enough soy milk to cover it, until the mixture…
Southern Peach Cobbler

Southern Peach Cobbler

Ingredients: For the filling: 8 fresh peaches, peeled, pitted, and sliced (or use 6 cups of canned peaches, drained) 1 cup granulated sugar ½ cup brown sugar 1 tsp ground…
STUFFED PEPPER CASSEROLE

STUFFED PEPPER CASSEROLE

Ingredients: 1 lb ground beef (or ground turkey) 1 onion, diced 3-4 bell peppers, diced (use a mix of red, green, and yellow for color) 3 cloves garlic, minced 1…
Creamy Chickpea Bake

Creamy Chickpea Bake

Ingredients 1 medium carrot, diced fairly small 1/2 medium aubergine (eggplant), diced 1/2 medium courgette (zucchini), diced 1 red pepper, diced 1 medium onion, diced 4 cloves garlic, peeled and each cut into 2-3 pieces 1 tsp dried parsley 2 tbsp oil 400 g tin chickpeas, drained (240g, or ~…