Weight Loss StoriesWeight Watchers Recipes

Weight Watchers Cabbage Soup

Ingredients:

  • 1 small head of cabbage, shredded
  • 1 onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 bell pepper, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 can (14 oz) diced tomatoes, undrained
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. In a large pot, sauté the onion, carrots, celery, bell pepper, and garlic until softened.
  2. Add the shredded cabbage to the pot and continue to cook for a few minutes until the cabbage starts to wilt.
  3. Pour in the vegetable broth and add the diced tomatoes with their juice. Stir in the Italian seasoning, salt, and pepper.
  4. Bring the soup to a boil, then reduce the heat to low, cover, and let it simmer for about 20-25 minutes or until the vegetables are tender.
  5. Adjust the seasoning if needed and garnish with fresh parsley before serving.

Weight Watchers Points: The points for this soup will depend on the specific ingredients you use, and the serving size. Make sure to calculate the points based on your specific Weight Watchers plan.

This soup is a healthy and satisfying option, and you can easily incorporate it into your Weight Watchers meal plan.

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