This Weight Watchers Breakfast Pizza is the perfect way to get your day started! Not on Weight Watchers? No problem, this breakfast is perfect for anyone.
Ingredients
- 1 cup nonfat plain Greek yogurt
- 1 cup self-rising flour
- 4 Eggs
- 1/4 cup reduced-fat Mexican Shredded Cheese
- Turkey breakfast sausage links
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon oregano
- Cooking spray
Instructions
Preheat oven to 425℉.
Take sausage out of the freezer.
Combine salt, pepper, garlic and onion powders and oregano in a small bowl.
Lightly spray your baking dish.
Combine both yogurt and flour inside a mixing bowl and blend until ingredients have formed.
If your dough still feels a little sticky, sprinkle flour onto dough until it feels solid and easy to separate.
Continue to knead the dough for 2 to 4 minutes
Place dough on top of the floured surface and sprinkle flour on top as well.
Cut dough into four pieces.
Press dough with fingers to stretch it out. Lift off of your surface and gently stretch and pull the dough until the desired thickness and size is reached.
Place in the baking dish and pierce around with a fork, paying attention to any air bubbles.
Roll up the sides, pinching as needed, to form a crust.
Sprinkle with cheese.
Cut 4 pieces of sausage into pieces. (They are still a bit frozen, but a little paring knife worked perfectly.)
Arrange the sausage around the pizza.
Crack an egg in the center.
Sprinkle with spice mixture.
Repeat for remaining pizzas.
Bake for about 10-12 minutes, or until dough and eggs are cooked.
Notes
If you like your eggs less done, I suggest cooking the pizza WITHOUT the egg for 5 minutes, then remove from oven, add egg and then cook for the remaining amount of time.
Nutrition Information:
YIELD: 4 SERVING SIZE: 1
Amount Per Serving: CALORIES: 266TOTAL FAT: 9gSATURATED FAT: 3gTRANS FAT: 0gUNSATURATED FAT: 5gCHOLESTEROL: 209mgSODIUM: 809mgCARBOHYDRATES: 27gFIBER: 1gSUGAR: 2gPROTEIN: 18g
