Weight Loss Stories

Ingredients: For the Bars: 1 cup reduced-fat graham cracker crumbs 1 cup powdered sugar substitute (such as Swerve Confectioners) 1 cup reduced-fat creamy peanut butter 1/2 cup unsalted butter, melted…

Ingredients: 1 cup all-purpose flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1/4 cup unsalted butter, softened 1/4 cup unsweetened applesauce 1/2 cup brown sugar substitute (such as Swerve Brown…

Ingredients: 4 slices turkey bacon, chopped into small pieces 1 pound lean ground turkey 1/2 cup chopped onion (about half of one small onion) 2 tablespoons tomato paste 1 teaspoon…

Ingredients: 1 low-carb tortilla (look for tortillas with fewer carbs and higher fiber content) 2 large eggs, scrambled 1/3 cup diced lean ham or turkey 1/4 cup shredded reduced-fat cheddar…

Ingredients: 2 pounds boneless, skinless chicken breast 2 teaspoons EACH garlic powder, onion powder, and cumin 1/2 teaspoon garlic salt 1/4 teaspoon black pepper 32 ounces reduced-sodium chicken broth 2…

Ingredients 12 hard boiled eggs 2 Tbsp light Kraft mayo 1/2 cup non fat plain or Greek yogurt  ( I use plain yogurt) 2 Tbsp unsweetened almond milk or skim milk…

Weight Watchers Slow Cooker Pork Tenderloin Recipe. A healthy, low calorie dinner with 180 calories, A super easy meal! MyWW Points 4 Blue Plan and 3 Green Plan INGREDIENTS 2…

This Skinny Banana Bread is perfectly sweet, buttery, and very flavorful. Perfect for a side dish, breakfast, or even as a dessert!  Makes 12 slices or 12 muffins 2 Points® per…