Vegan Recipes

Vegan Whole Brown Lentils Curry

Elevate your culinary experience with this tantalizing Vegan Whole Brown Lentil Curry, a dish that seamlessly blends vibrant flavors and wholesome ingredients. Bursting with aromatic spices and nutrient-rich lentils, this recipe promises a journey of taste and nourishment. Perfect for both casual weeknight dinners and special occasions, it embodies the essence of vegan cuisine – delicious, satisfying, and utterly satisfying.

Ingredients and Preparation: To embark on this culinary adventure, gather your ingredients: whole brown lentils, aromatic spices including turmeric, cumin, coriander, and garam masala, along with fresh vegetables like onions, garlic, ginger, and tomatoes. Begin by rinsing and soaking the lentils, allowing them to plump up and prepare for their starring role in the curry. Assemble your spices, chop your vegetables finely, and get ready to infuse your kitchen with the delightful aromas of Indian-inspired cuisine.

Cooking Process: Heat a splash of oil in a sturdy pot or skillet over medium heat, setting the stage for the symphony of flavors to come. Sauté the finely chopped onions until they glisten and soften, releasing their natural sweetness into the air. Introduce minced garlic, ginger, and optional green chili, imparting layers of depth and heat to the base of the curry. Add the chopped tomatoes, watching them transform into a luscious sauce as they meld with the aromatic spices – turmeric, cumin, coriander, paprika, and garam masala. This medley of flavors dances harmoniously, promising a curry of unparalleled complexity.

Incorporate the soaked lentils into the pot, ensuring they are coated evenly with the fragrant spice mixture. Pour in vegetable broth or water, allowing the lentils to simmer gently, soaking up the essence of the spices and vegetables. As the curry bubbles away, the lentils gradually soften, releasing their earthy flavor and hearty texture into the dish. Stir occasionally, savoring the anticipation of the feast to come.

Presentation and Serving: Once the lentils are tender and the curry has achieved its desired consistency, it’s time to add the finishing touches. Taste and adjust the seasoning, ensuring a perfect balance of flavors. Garnish the curry with fresh cilantro leaves, adding a burst of freshness and color to the dish. Serve the Vegan Whole Brown Lentil Curry piping hot, accompanied by fluffy rice or warm naan bread, inviting your guests to indulge in a sensory experience like no other.

Conclusion: With its tantalizing aroma, vibrant colors, and rich flavors, this Vegan Whole Brown Lentil Curry is more than just a meal – it’s a celebration of plant-based goodness. Whether you’re a seasoned vegan enthusiast or simply seeking to explore the world of meat-free cuisine, this recipe is sure to delight your palate and nourish your body and soul. Embrace the culinary magic of lentils and spices with this exquisite dish, elevating your dining experience to new heights of satisfaction and enjoyment.

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Vegan Whole Brown Lentils Curry


  • 1 cup whole brown lentils, rinsed and soaked for at least 30 minutes
  • 2 tablespoons oil (olive, coconut, or vegetable oil)
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 green chili, minced (optional, adjust according to your spice preference)
  • 2 tomatoes, chopped
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon garam masala
  • Salt to taste
  • 2 cups vegetable broth or water
  • Fresh cilantro leaves for garnish
  • Cooked rice or naan bread for serving


  1. Heat oil in a large pot or skillet over medium heat. Add chopped onions and sauté until translucent, about 3-4 minutes.
  2. Add minced garlic, ginger, and green chili (if using) to the pot. Sauté for another 2 minutes until fragrant.
  3. Stir in chopped tomatoes and cook until they start to break down, about 5 minutes.
  4. Add turmeric, cumin, coriander, paprika, garam masala, and salt to the pot. Mix well and cook for another minute.
  5. Drain the soaked lentils and add them to the pot. Stir to coat the lentils with the spices.
  6. Pour in vegetable broth or water and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and simmer for about 25-30 minutes, or until the lentils are tender. Stir occasionally.
  7. Once the lentils are cooked and the curry has reached your desired consistency, taste and adjust seasoning if needed.
  8. Garnish with fresh cilantro leaves before serving.
  9. Serve the vegan whole brown lentil curry hot with cooked rice or naan bread.

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