Vegan Cream Cheese Veggie Roll-Ups
These vegan cream cheese veggie roll-ups are a vibrant, plant-based alternative to traditional deli roll-ups. They’re made with soft flour tortillas, spread with creamy dairy-free cream cheese, and layered with crisp, colorful vegetables for a fresh crunch in every bite. Perfect as a light lunch, party appetizer, or healthy snack, these roll-ups are easy to customize and make ahead. They’re also kid-friendly and lunchbox-ready, offering a satisfying balance of creaminess and crunch without animal products.
Ingredients
- 4 large flour tortillas (look for whole wheat or low-carb options if desired)
- 1 cup vegan cream cheese (store-bought or homemade)
- 1/2 red bell pepper, thinly sliced
- 1/2 yellow bell pepper, thinly sliced
- 1/2 cucumber, julienned or sliced into thin strips
- 1/2 carrot, peeled and shredded or cut into matchsticks
- 1/4 cup shredded purple cabbage or lettuce
- 1/4 cup chopped green onions or chives
- Handful of baby spinach or arugula leaves
- Salt and pepper to taste
- Optional: fresh herbs like dill or parsley, or a pinch of garlic powder for added flavor
Instructions
1. Prepare the vegetables.
Wash and slice all vegetables into thin strips or matchsticks for easy rolling. You want uniform, slender pieces so the roll-ups are even and easy to slice. If you’re making these in advance, pat the vegetables dry to prevent excess moisture.
2. Spread the cream cheese.
Lay each tortilla flat on a clean surface or cutting board. Spread about 1/4 cup of vegan cream cheese evenly over each tortilla, reaching close to the edges. For extra flavor, mix in chopped herbs, garlic powder, or a bit of lemon zest into the cream cheese before spreading.
3. Layer the vegetables.
Evenly distribute a small handful of each vegetable across the tortilla, focusing the filling along one side rather than all over. This helps with rolling. Add a few spinach or arugula leaves and a sprinkle of green onions or chives. Lightly season with salt and pepper.
4. Roll tightly.
Starting from the end with the most filling, roll the tortilla tightly into a log. Keep it snug so the ingredients stay in place, but don’t squeeze so hard that the tortilla tears. Repeat with the remaining tortillas and filling.
5. Chill and slice.
For best results, wrap each rolled tortilla in plastic wrap and refrigerate for at least 30 minutes to help them set and slice cleanly. When ready to serve, unwrap and cut each roll into 1-inch pinwheels using a sharp knife.
6. Serve and enjoy.
Arrange the roll-ups on a platter and serve cold. These are perfect as finger food for parties, quick snacks, or healthy lunchbox additions.
Serving Suggestions
Serve these roll-ups as-is or with a side of hummus or vegan ranch dressing for dipping. They’re also great alongside a light soup or salad for a full meal. You can easily make them gluten-free by using gluten-free tortillas or wraps.
