Vegan Black Forest Brownies
Vegan Black Forest Brownies are a delightful twist on the classic dessert, combining the rich and fudgy texture of brownies with the tartness of cherries and the creaminess of whipped coconut cream. This vegan version of the traditional Black Forest cake is perfect for anyone looking for a dairy-free and egg-free treat that’s just as indulgent and delicious as the original.
The key to making these Vegan Black Forest Brownies is to use high-quality cocoa powder and dark chocolate, which add depth and richness to the brownie base. You’ll also need to use a vegan butter substitute, such as coconut oil or a plant-based margarine, to keep the brownies moist and tender.
The cherry filling is made with fresh or frozen cherries, a bit of sugar, and a splash of lemon juice. The cherries are cooked down until they’re soft and syrupy, creating a sweet and tangy filling that pairs perfectly with the rich chocolate brownies.
The finishing touch on these Vegan Black Forest Brownies is the whipped coconut cream, which is made by chilling a can of full-fat coconut milk and then whipping the solid coconut cream that rises to the top. The result is a creamy and decadent topping that’s perfect for drizzling over the brownies.
These Vegan Black Forest Brownies are a delicious and indulgent dessert that’s perfect for any occasion. They’re rich and fudgy, with a sweet and tangy cherry filling and a creamy coconut topping. Whether you’re vegan or not, these brownies are sure to become a new favorite in your dessert repertoire. So go ahead, give this recipe a try and enjoy a taste of the Black Forest in brownie form!
Gut Health:
Plant-based diets are often associated with improved gut health due to the high fiber content from fruits, vegetables, and whole grains. A healthy gut microbiome is linked to better digestion and overall well-being.
Anti-Inflammatory Properties:
Many plant-based foods have anti-inflammatory properties, which can help in reducing inflammation in the body. Chronic inflammation is associated with various health issues, and a vegan diet may contribute to its prevention.
Sports Performance:
Contrary to the misconception that vegan diets lack protein, many successful athletes follow plant-based diets to enhance their performance. Plant-based proteins can support muscle building and recovery.
Reduced Risk of Foodborne Illnesses:
Plant-based diets eliminate the risk of foodborne illnesses associated with the consumption of undercooked or contaminated animal products.
Economic Impact:
A vegan diet can be more economical as plant-based protein sources tend to be cost-effective compared to some animal products. It may be a budget-friendly option for individuals or families.
Mindful Eating:
Adopting a vegan lifestyle often promotes mindful eating. Being more conscious of food choices and sources can lead to a healthier relationship with food and a greater appreciation for the environmental impact of dietary decisions.
Preservation of Biodiversity:
The expansion of animal agriculture often leads to habitat destruction and loss of biodiversity. Choosing a vegan diet supports the preservation of ecosystems and the protection of various species.
Culinary Diversity:
Veganism introduces individuals to a diverse range of cuisines and ingredients from around the world. Exploring plant-based cooking can be a culinary adventure, embracing flavors and techniques from different cultures.
Reduced Antibiotic Resistance:
The use of antibiotics in animal farming contributes to the rise of antibiotic-resistant bacteria. Opting for a vegan diet can be a way to reduce the demand for such practices and promote responsible antibiotic use.
Cruelty-Free Beauty and Personal Care:
Veganism extends to beauty and personal care products. Choosing cruelty-free, vegan alternatives ensures that your lifestyle aligns with ethical choices beyond just dietary preferences.
Vegan Black Forest Brownies
Ingredients:
For the Brownie Batter:
- 1 cup all-purpose flour
- 3/4 cup granulated sugar
- 1/3 cup cocoa powder
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 1/2 cup plant-based milk (e.g., almond milk, soy milk, oat milk)
- 1/4 cup vegetable oil
- 1 teaspoon vanilla extract
For the Black Forest Filling:
- 1 (14-ounce) can of pitted cherries (in water or syrup), drained
- 1 tablespoon cornstarch
- 1 tablespoon water
For the Chocolate Ganache:
- 1/2 cup dairy-free chocolate chips
- 1/4 cup plant-based milk
- 1 tablespoon vegan butter
Instructions:
- Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking pan and line it with parchment paper for easy removal.
- Prepare the Black Forest Filling:
- In a small saucepan, mix the drained cherries with cornstarch and water until well combined.
- Cook the mixture over medium heat, stirring continuously until it thickens and becomes glossy. Set aside to cool.
- Prepare the Brownie Batter:
- In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, cocoa powder, baking powder, and salt until well combined.
- Add the unsweetened applesauce, plant-based milk, vegetable oil, and vanilla extract to the dry ingredients. Stir until the batter is smooth and no lumps remain.
- Assemble the Black Forest Brownies:
- Pour half of the brownie batter into the prepared baking pan, spreading it evenly.
- Spoon the cooled Black Forest Filling over the first layer of batter, distributing it evenly.
- Pour the remaining brownie batter on top of the filling layer and spread it carefully to cover the cherries.
- Bake the Brownies:
- Place the baking pan in the preheated oven and bake for about 25-30 minutes or until a toothpick inserted into the center comes out with a few moist crumbs (not wet batter).
- Remove the brownies from the oven and let them cool completely in the pan.
- Prepare the Chocolate Ganache:
- In a microwave-safe bowl or a small saucepan, combine the dairy-free chocolate chips, plant-based milk, and vegan butter.
- If using a microwave, heat the mixture in short intervals, stirring in between until the chocolate is fully melted and smooth. If using a stovetop, heat the mixture over low heat, stirring constantly until melted and smooth.
- Top the Brownies:
- Pour the chocolate ganache over the cooled brownies, spreading it evenly with a spatula.
- Optionally, you can garnish the top with additional cherries or chocolate shavings.
- Allow the ganache to set by placing the brownies in the refrigerator for about 15-20 minutes.
- Once the ganache is firm, remove the brownies from the pan using the parchment paper and cut them into squares.
Enjoy your scrumptious Vegan Black Forest Brownies! These indulgent treats are perfect for satisfying your chocolate and cherry cravings.