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Ingredients 1.5 bottles Fairlife Elite vanilla protein shake 21 oz total 1 oz sugar-free instant vanilla pudding mix 100 g strawberries chopped 30 g sugar-free strawberry glaze optional, walmart 1 dessert shell crumbled Instructions  Whisk protein shake and pudding mix. Set in…

Ingredients 4 ounces bacon (or pancetta), diced (optional) 3 pounds beef (such as chuck), cut into 3 large pieces salt and pepper to taste 1 cup onion, diced 1 cup…

Ingredients   For the Chicken 3 pounds chicken wings preferably whole wings or separated into flats and drumettes 2 teaspoons kosher salt 1 teaspoon black pepper 1 teaspoon smoked paprika 1 teaspoon garlic powder 1 teaspoon onion powder ½ teaspoon cayenne pepper optional for heat 1 tablespoon olive oil for…

Ingredients You’ll Need 1 pound ground chicken — lean, simple, and ready to become something much more exciting. 1/2 cup cottage cheese — use small curd or blend it smooth if you…

Ingredients ▢⅔ cup fresh blueberries about 50 large berries, (120 grams) ▢1 cup dark chocolate around 150 grams of chopped chocolate or chips ▢¼ cup smooth or crunchy cashew butter about 3 tablespoons (50 grams) Instructions   Wash the…

This slow cooker berry cobbler is one of those cozy, no-fuss desserts that feels like a hug in a bowl. Cobbler has its roots in simple, homey cooking—pioneers used whatever…

Ingredients: 1 (7–7.5 oz) jar marshmallow fluff. 3 cups mini pretzels (lightly crushed) or graham cracker pieces. 1 cup semi-sweet chocolate chips. 4 tablespoons unsalted butter (melted). Prep: Preheat your…

1 cup berries srawberries, or blackberries) 1/2 banana 1 cup fresh spinach (optional, but recommended) 1 tablespoon chia seeds or flaxseeds 1 cup water or almond milk  Instructions Add all…

Ingredients 1 (3.4-ounce) box instant chocolate pudding mix 1 cup cold milk 1 (8-ounce) tub frozen whipped topping, thawed 2 cups frozen sliced strawberries, slightly thawed 1 teaspoon vanilla extract…