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Coconut Miso Chickpea Soup
Coconut Miso Chickpea Soup Ingredients: 1 can of chickpeas, drained and rinsed 2 cups of vegetable broth 1 cup of coconut milk (ensure it’s the unsweetened, canned variety) 2 tbsp…
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Ginger Sweet Potato & Coconut Milk Stew with Lentils and Kale
Ginger Sweet Potato & Coconut Milk Stew with Lentils and Kale: Ingredients: 2 tablespoons coconut oil 1 large onion, chopped 3 cloves garlic, minced 1 tablespoon fresh ginger, minced 2…
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CROCKPOT MINESTRONE SOUP
CROCKPOT MINESTRONE SOUP Serves:6-8 CROCKPOT MINESTRONE SOUP INGREDIENTS 2 cans (14.5 oz) diced tomatoes 2 tbsp tomato paste ¼ cup sun-dried tomato pesto 1 cup parmesan 4 cups vegetable stock 2…
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Hot and Sour Soup
Hot and Sour Soup Instant Pot Hot and Sour Soup is so easy to make at home and better than takeout! This classic Chinese soup is spicy, tangy, and packed with nutritious vegetables.…
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Tom Yum Soup with Zucchini Noodles
Tom Yum Soup with Zucchini Noodles A flavorful Tom Yum Zoodles Soup that is low in carb, quick to make, and gluten-free made with a few simple ingredients. Check out…
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Wild Rice and Mushroom Soup
Wild Rice and Mushroom Soup Ingredients: 7 tbsp olive oil, divided 14 oz mushrooms, sliced (approximately 6 cups sliced) 2 tbsp balsamic vinegar 1 brown onion, diced 4 cloves garlic,…
Pepperoni Pizza Casserole
8ef Updated for new programs 1-5-20. 3 points per one-cup serving on all 3 plans. Blue – Purple – Green Ingredients 1 lb lean ground turkey breast 99% lean 1…
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Ultimate bacon cheeseburger
Total Time 35 min Prep 20 min Cook 15 min Serves 6 Difficulty Moderate Salting your tomatoes brings out their natural sweetness and adds an extra pop of flavour to…
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Turkey Chili Taco Soup
Top it with your favorite chili toppings such as sour cream, cheese or whatever you like for a healthy meal that can be prepped for the week or frozen for…