Weight Watchers Recipes
Taco Pasta Salad
Ingredients:
For the Salad:
- 8 oz (about 2 cups) rotini or your favorite pasta, cooked and cooled
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 cup cherry tomatoes, halved
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup shredded cheddar cheese
- 1/2 cup diced red onion
- 1/4 cup sliced black olives (optional)
- 1/4 cup chopped fresh cilantro (optional)
For the Dressing:
- 1/2 cup mayonnaise
- 1/2 cup sour cream or Greek yogurt
- 2 tablespoons taco sauce or salsa
- 1 tablespoon lime juice
- 1 teaspoon ground cumin
- Salt and pepper to taste
Instructions:
- Cook the Pasta:
- Cook the pasta according to the package instructions. Drain, rinse with cold water, and set aside to cool.
- Cook the Meat:
- In a skillet over medium heat, cook the ground beef or turkey until browned. Drain any excess fat.
- Add the taco seasoning to the meat according to the package instructions. Set aside to cool.
- Prepare the Dressing:
- In a small bowl, whisk together mayonnaise, sour cream or Greek yogurt, taco sauce or salsa, lime juice, ground cumin, salt, and pepper. Adjust the seasoning to taste.
- Assemble the Salad:
- In a large bowl, combine the cooked pasta, seasoned meat, cherry tomatoes, black beans, corn, shredded cheddar cheese, red onion, and olives (if using).
- Pour the dressing over the salad and toss until everything is well coated.
- Chill and Garnish:
- Refrigerate the taco pasta salad for at least 1 hour to allow the flavors to meld.
- Before serving, garnish with chopped fresh cilantro.
- Serve:
- Serve the taco pasta salad chilled. You can also top with additional shredded cheese, sliced avocado, or a dollop of sour cream if desired.