ketoKeto Recipes

Slow Cooker Beef Brisket

Ingredients:

  • 3-4 pounds (1.5-2 kg) beef brisket
  • 2 tablespoons olive oil
  • 1 large onion, sliced
  • 4 cloves garlic, minced
  • 1 tablespoon smoked paprika
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup beef broth (or water)
  • 1 cup barbecue sauce (or your favorite sauce)

Instructions:

1. Prepare the Brisket:

  • Pat the brisket dry with paper towels.
  • In a small bowl, mix paprika, chili powder, cumin, thyme, salt, and pepper.
  • Rub the spice mixture all over the brisket.

2. Sear the Brisket (Optional but recommended):

  • Heat olive oil in a large skillet over medium-high heat.
  • Sear the brisket on both sides for 2-3 minutes until browned.

3. Layer the Slow Cooker:

  • Place the sliced onions and minced garlic at the bottom of the slow cooker.
  • Lay the brisket on top of the onions.

4. Add Liquids:

  • Pour the beef broth (or water) around the brisket.
  • Spread half of the barbecue sauce over the top.

5. Cook:

  • Cover and cook on low for 8-10 hours or high for 4-6 hours, until the brisket is tender and easy to pull apart.

6. Rest and Slice:

  • Remove the brisket from the slow cooker and let it rest for 10 minutes.
  • Slice the brisket against the grain.

7. Serve:

  • Drizzle with the remaining barbecue sauce and serve with the onions.

Tips:

  • Make It Keto-Friendly: Use a sugar-free barbecue sauce.
  • Serve with cauliflower mash or roasted vegetables for a low-carb meal.
  • Store leftovers in an airtight container in the fridge for up to 3 days.

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