Savory pumpkin recipes like this pumpkin casserole are fantastic for a keto-friendly, holiday side dish. With its savory herb topping, the casserole will pair beautifully with a holiday turkey or ham.
A simple vegetable side dish made with pumpkin. Although fresh mashed pumpkin can be used, canned puree makes prep go even faster.
Prep Time:5minutes mins
Cook Time:30minutes mins
Total Time:35minutes mins
Course: Side Dish
Cuisine: American
Ingredients
- ▢¼ teaspoon salt
- ▢3 cloves garlic
- ▢2 large eggs
- ▢½ cup heavy cream
- ▢15 ounces pumpkin puree
- ▢6 tablespoons ricotta cheese
- ▢2 tablespoons Parmesan cheese
- ▢½ teaspoon rosemary dried
- ▢½ teaspoon sage dried
- ▢½ teaspoon thyme dried
- Instructions
- Combine salt, garlic, eggs, and cream with whisk.
- Whisk in the pumpkin puree and spread mixture into casserole dish (I used a 7×11 pan).
- Spoon ricotta cheese over pumpkin mixture then sprinkle with Parmesan cheese, rosemary, sage, and thyme.
- Bake at 350°F for 25-30 minutes. Sprinkle on additional Parmesan and salt for each serving if desired.
- Nutrition
- Serving: 1slice | Calories: 160 | Carbohydrates: 8g | Protein: 6g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 98mg | Sodium: 171mg | Potassium: 291mg | Fiber: 2g | Sugar: 3g | Vitamin A: 6400IU | Vitamin C: 3.3mg | Calcium: 100mg | Iron: 1.3mg
- Additional Info
- Net Carbs: 6 g | % Carbs: 15.4 % | % Protein: 15.4 % | % Fat: 69.2 % | SmartPoints: 7
- Notes on Nutritional Information
