A Portobello Mushroom Keto Burger is a delightful low-carb and plant-based twist on the classic burger. Instead of a traditional beef patty, this recipe features a juicy and flavorful Portobello mushroom cap as the burger “bun.” It’s a healthy, satisfying, and keto-friendly alternative for those looking to reduce their carb intake while enjoying a delicious burger. Let’s get started on this fantastic recipe.
Ingredients:
For the Portobello Mushroom Burgers:
- 4 large Portobello mushroom caps
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and black pepper to taste
For the Toppings:
- 4 slices of Swiss cheese or your preferred keto-friendly cheese
- 1 cup arugula or baby spinach
- 1 large tomato, sliced
- 1/2 red onion, thinly sliced
- Sugar-free ketchup and mustard for serving
Nutrition Facts (Per Serving – Makes 4 servings, without optional condiments):
- Calories: 180
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 30mg
- Total Carbohydrates: 10g
- Dietary Fiber: 3g
- Sugars: 3g
- Protein: 4g
Servings:
This recipe makes 4 Portobello Mushroom Keto Burgers.
