Posted inBlogs high protein

High-Protein Cottage Cheese Pizza Crust

High-Protein Cottage Cheese Pizza Crust 🧀 Ingredients (1 medium pizza) 1 cup cottage cheese (low-fat or full-fat both work) 1 cup shredded mozzarella cheese 1 cup oat flour(or blend rolled…
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Creamy Amish Baked Custard

Ingredients Ingredient AmountSweetened condensed milk 1 can (14 oz)Hot water 4 cupsEggs 6Vanilla extract 2 teaspoonsSalt ÂĽ teaspoonNutmeg For garnish Instructions Step 1: Prepare the Milk MixturePreheat the oven to…
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Sweet Chili Salmon Bites with Lime Yogurt Dip

Ingredients   Main Ingredients 1 lb Salmon fillet, skin removed 1/4 cup Sweet chili sauce 1 tablespoon Soy sauce 1 tablespoon Olive oil 2 cloves Garlic, minced 1 teaspoon Ginger, grated Salt and pepper to taste 1 tablespoon Sesame seeds (optional) Chopped green onions for…
Keto Chicken Noodle Soup
Posted inBlogs high protein

Keto Chicken Noodle Soup

Serves 4–6IngredientsSoup Base 2 tbsp olive oil or butter 1 medium onion, diced 3 garlic cloves, minced 2 celery stalks, sliced 2 carrots, sliced (optional — for lower carbs, use…
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Crescent Reuben Bake

High-Protein Comfort Casserole Serves 6 Ingredients Base 1 can reduced-fat crescent roll dough 450 g (1 lb) lean corned beef or turkey pastrami, chopped 1½ cups reduced-fat Swiss cheese, shredded…