BLACK BEAN BURGER RECIPE
Posted inVegan Recipes

BLACK BEAN BURGER RECIPE

Ingredients: (Makes 4 large patties)1 can (15oz) black beans1 cup cooked mushrooms (I used a mix of shiitake and button mushrooms)1 onion (around 1/4 cup), roughly chopped2 garlic cloves1/4 cup…
Oven Baked Bbq Ribs
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Oven Baked Bbq Ribs

INGREDIENTS 2 racks pork ribs about 6 lbs 1 jar barbecue sauce DRY RUB 1/2 cup brown sugar 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon salt 1…
Baked Turkey Meatballs with Lemon Garlic Butter Sauce
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Baked Turkey Meatballs with Lemon Garlic Butter Sauce

INGREDIENTS: 2 lbs (900g) ground turkey1 cup shredded mozzarella1 egg 1/2 teaspoon Italian seasoning, chopped2 teaspoons onion powder2 teaspoons fresh minced garlic1 teaspoon crushed red chili pepper flakes, optional1 tablespoon…
Beef Noodle Soup
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Beef Noodle Soup

Beef Noodle SoupIngredientsSoup12 oz. mushrooms, sliced/rinsed/dried2-3 tablespoons olive oil2 lbs. stew meat, see blog post for best cuts to use¼ cup flour½ cup dry red wine, see notes3 Tbsp butter1…
keto kielbasa soup with cauliflower
Posted inKeto Recipes

keto kielbasa soup with cauliflower

KETO KIELBASA BROCCOLI BAKE Keto Kielbasa Broccoli Bake, This makes for a hearty and warming mid-week dinner. Perfect on its own, or served with a portion of our keto garlic…
Oven Baked Chicken Thighs
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Oven Baked Chicken Thighs

This Oven Baked Chicken Thighs recipe is a force to be reckoned with! Simple and deliciously baked chicken with a mustard, honey glaze - this dish is definitely going to…
EASY KETO TACO CASSEROLE RECIPE
Posted inKeto Recipes

EASY KETO TACO CASSEROLE RECIPE

Lean ground beef mixed with onion, taco seasonings, olives, black soy beans and cheese. Layer in a casserole dish with low-carb tortillas, top with more shredded cheddar and bake. This…