Ingredients: For the Cake: 1 package (16 oz) of angel food cake, prepared as directed on the package (use a sugar-free or reduced-sugar version, if available) For the Filling: 2…

Ingredients: For the Donuts: 1 cup all-purpose flour 1/4 cup unsweetened applesauce 1/4 cup plain non-fat Greek yogurt 1/4 cup granulated sugar substitute (e.g., Stevia or erythritol) 1 egg (or…

Ingredients: 1 cup unsweetened applesauce 1 cup almond flour 1/4 cup powdered erythritol or another sugar substitute 1/2 teaspoon almond extract 1/4 cup sugar-free raspberry jam (sweetened with a sugar…

I grew up eating a version of this Healthy Beef Stew on a regular basis.  My Mom was actually pretty famous for her pot roast.  It was, in our church…