Ingredients 1/2 lb. 99% fat free ground turkey breast 2 teaspoons taco seasoning 1/4 cup water 1 cup fat free refried beans 1 cup reduced fat Mexican cheese, shredded 1/2 cup Taco Bell mild sauce (I found this in the Mexican isle…

A light and delicious low calorie sweet treat you can make in a variety of flavors Servings  5 Calories: 30 Ingredients ▢3/4 cup boiling water ▢1 packet sugar-free gelatin (4 serving size) ▢1/2 cup cold water ▢ice…

These One Point Peanut Butter cookies are super easy to make and require a few ingredients! Who says you can’t have cookies on your weight loss journey? PREP TIME10 minutes…

This creamy roasted pumpkin soup recipe has the perfect balance of sweet and savory flavors. The best for holidays or for a healthy dinner! PREP:15minutes mins COOK:1hour hr 15minutes mins TOTAL:1hour hr 30minutes mins Ingredients: 2 tablespoons…

Air Fryer Mozzarella Sticks - Lighter Version These air-fried mozzarella sticks are a healthier take on the classic favorite. Enjoy the same cheesy goodness with fewer calories. PREP TIME: 5…

Lighter Instant Pot Italian Sausage and Tortellini Soup Indulge in the flavors of Italian sausage and tortellini with a lighter twist. This recipe is designed to be more calorie-conscious while…

PRE TIME:25 min COOKING TIME:20 min TOTAL TIME:45 min 4SERVING Ingredients: For The Cauliflower Steaks 2 Medium Heads of cauliflower Olive oil spray 4 ml Sea salt (divided, each half on each side of…