Taco Fiesta Bubble Up Casserole
Posted inWeight Watchers Recipes

Taco Fiesta Bubble Up Casserole

8 points, 7sp or 6pp/serving (same on freestyle 7sp) 7SP on blue, green or purple PREP TIME20 mins COOK TIME50 mins TOTAL TIME1 hr 10 mins COURSEMain meals SERVINGS6 INGREDIENTS   1 lb cooked extra lean ground beef…
Jerk Lemon Pepper Salmon
Posted inFood & Recipes

Jerk Lemon Pepper Salmon

Ingredients 1 or 2 pieces of Salmon (about 1 ½ lbs)2 T Butter1 T Peanut or Canola Oil only1 lemon slicedRoasted vegetables (Sea rodeo under, ‘Vegetables’):2 T Jerk Seasonings (blend)1…
Butter buttermilk biscuits
Posted inWeight Watchers Recipes

Butter buttermilk biscuits

Butter buttermilk biscuits ingredients: 2 cups all-purpose flour 1 tablespoon baking powder 1 teaspoon salt 1/2 cup unsalted butter, cold and cut into small pieces 3/4 cup buttermilk Steps: Preheat…
EASY FRIED CHICKEN
Posted insoul food

EASY FRIED CHICKEN

Who doesn’t love a good fried chicken? You can make these easily at home and in half an hour. I use a thermometer to measure my oil’s heat, if you…
GARLIC BROWN SUGAR CHICKEN
Posted inWeight Watchers Recipes

GARLIC BROWN SUGAR CHICKEN

GARLIC BROWN SUGAR CHICKEN Ingrediens: 2-4 boneless skinless chicken breasts or legs. 4 minced garlic cloves. 4 tbsps of brown sugar. 3 tsps of olive oil. Directions: Sauté the garlic…
Oatmeal Fudge Bars
Posted inWeight Watchers Recipes

Oatmeal Fudge Bars

Oatmeal Fudge Bars FOR COOKIE LAYERS 2 c. all-purpose flour 2 c. quick-cooking oats 1 tsp. baking powder 1 tsp. kosher salt 1 c. (2 sticks) butter, softened 3/4 c.…
Nacho Cheese Beef Wrap
Posted inFood & Recipes

Nacho Cheese Beef Wrap

Ingredients 1 pound ground beef, lean. 1 cup Nacho Cheese Sauce ½ cup Sour Cream 1 can Rotel, green chilis with diced tomatoes ½ cup chopped green peppers ½ cup…