LENTIL MUSHROOM PATTIES W/ SMOKY SWEET POTATOES

LENTIL MUSHROOM PATTIES W/ SMOKY SWEET POTATOES

Ingredients1/3 onion chopped1.5 cups mushrooms chopped2 tsp oil1.5 tsp smoked paprika1.5 tsp garlic powder2 tsp tamari2 T panko breadcrumbs4 sun-dried tomatoes chopped1/2 tsp salt1/2 tsp pepper1.5 cups cooked lentils1/4 tsp…
CRISPY GARLIC SOY TOFU

CRISPY GARLIC SOY TOFU

Ingredients:350g firm tofu, pressed and chopped into cubes50g cornflour, or more if needed2 tablespoon vegetable oil1 teaspoon sesame oil2 tablespoons light soy sauce1 teaspoon rice vinegar1 teaspoon honey, or sugar1…
Gluten-Free Vegan Dumplings

Gluten-Free Vegan Dumplings

Enjoy these delicious vegan dumplings with a mixed vegetable filling – perfect as an appetizer, snack, or main. Plus, these vegetable gyoza are egg-free, dairy-free, meat-free, and gluten-free! PREP TIME45 mins…
1 Point Egg Muffins

1 Point Egg Muffins

Ingredients 1/2 lb pre-cooked ham, diced, (can sub bacon or sausage) 1 bell pepper, finely diced 1/2 onion finely diced 10 eggs 1/2 tsp salt 1/2 tsp pepper 2 tsbp avocado oil, (we like bacon fat) Instructions  Preheat oven to 375° Fahrenheit. Chop…
Weight Watchers Taco Soup

Weight Watchers Taco Soup

This easy Taco Soup recipe is one of my favorite meals when I want something healthy, quick, and tasty. This one-pot meal can also be made in the Crock Pot or Instant Pot.…