There is SO much fresh flavor going on in this soup, it’s definitely hard to stop eating it. I generally have to package some up for the freezer, (it freezes…

1 5 oz. can of tuna in water1 rib of celery, chopped1-2 tablespoons chopped onions2 tablespoons light mayonnaisesalt and pepper, to taste4 slices Sara Lee 45 calorie wheat with honey breadI Can’t Believe It’s Not Butter spray2 slices Sargento ultra thin…

Ingredients 6 (4 oz.) chicken breasts, raw 1/4 tsp paprika   1/4 tsp seasoned salt 2 Tbsp Land o’Lakes light butter made with canola oil 1 small yellow onion, peeled &…

Large Saucepan Large Bowl Large Skillet Deep Pie Plate INGREDIENTS  2 large potatoes peeled and cut to 2 inch pieces 1 tbsp margarine – reduced-calorie ¼ cup sour cream – non-fat ⅛ tsp salt 2 tsp olive oil 2 ribs celery diced 2 medium carrots diced 1 cup onion chopped…

Cookie Dough Dip Ingredients:1 can (about 15 ounces) of chickpeas1/4 cup brown sugar1/4 cup creamy peanut butter2 tablespoons oats1 tablespoon milk2 tablespoons vanilla1/2 teaspoon salt1/4 teaspoon baking soda1/2 cups chocolate…

4 Points per serving (1 cup) Ingredients: 1 lb lean ground turkey 1 can of black beans, rinsed and drained 1 can Rotel 1/4 cup water 2 Tbsp taco seasoning 4…

Total Time 5 hr 15 min Prep 10 min Cook 1 hr 5 min Serves 8 The main ingredient in this dessert is nonfat cottage cheese, which purees to a…

INGREDIENTS 1 package full size tortillas 2- 8 oz packs light cream cheese softened 1/2 cup salsa 1 cup reduced fat shredded cheese I use a 3 cheese blend Green…

PREP TIME15 minutes COOK TIME8 minutes ADDITIONAL TIME1 hour 10 minutes TOTAL TIME1 hour 33 minutes Ingredients Pretzel Ingredients 1 cup warm water ( 108-110 degrees) 2 1/4 tsp instant yeast or…