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Mexican Keto taco Lasagna
Ingredients
For the Meat Sauce
- 1 lb ground beef (or ground turkey)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes (no added sugar)
- 1/2 cup salsa (check for no added sugar)
- 2 tbsp tomato paste
- 2 tbsp taco seasoning (check for low-carb options or make your own)
- Salt and pepper to taste
For the “Lasagna” Layers
- 3 large zucchini, thinly sliced lengthwise (or use eggplant as an alternative)
- 1 cup ricotta cheese (or cottage cheese for a lighter option)
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1/4 cup fresh cilantro, chopped (optional)
- 1 jalapeño, sliced (optional)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Prepare the Meat Sauce:
- In a large skillet, heat some oil over medium heat. Add the onion and bell pepper, cooking until softened (about 5 minutes).
- Add the garlic and cook for another minute.
- Add the ground beef, breaking it up with a spoon. Cook until browned, then drain excess fat.
- Stir in the diced tomatoes, salsa, tomato paste, and taco seasoning. Simmer for 5-10 minutes, until the sauce thickens. Season with salt and pepper to taste.
- Prepare the Zucchini:
- While the meat sauce is cooking, slice the zucchini thinly lengthwise. You can use a mandoline slicer for even slices. Pat the slices dry with paper towels to remove excess moisture.
- Assemble the Lasagna:
- In a greased 9×13-inch baking dish, layer the ingredients as follows:
- A thin layer of meat sauce.
- A layer of zucchini slices.
- A layer of ricotta cheese (spread evenly).
- A sprinkle of cheddar cheese.
- Repeat these layers, ending with a layer of meat sauce. Top with mozzarella cheese and sliced jalapeños if using.
- In a greased 9×13-inch baking dish, layer the ingredients as follows:
- Bake:
- Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 20-25 minutes, until the cheese is melted and bubbly.
- Garnish and Serve:
- Let the lasagna sit for 10 minutes before slicing. Garnish with fresh cilantro if desired.