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Mexican Keto taco Lasagna

Ingredients

For the Meat Sauce

  • 1 lb ground beef (or ground turkey)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can (14.5 oz) diced tomatoes (no added sugar)
  • 1/2 cup salsa (check for no added sugar)
  • 2 tbsp tomato paste
  • 2 tbsp taco seasoning (check for low-carb options or make your own)
  • Salt and pepper to taste

For the “Lasagna” Layers

  • 3 large zucchini, thinly sliced lengthwise (or use eggplant as an alternative)
  • 1 cup ricotta cheese (or cottage cheese for a lighter option)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup fresh cilantro, chopped (optional)
  • 1 jalapeño, sliced (optional)

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Meat Sauce:
    • In a large skillet, heat some oil over medium heat. Add the onion and bell pepper, cooking until softened (about 5 minutes).
    • Add the garlic and cook for another minute.
    • Add the ground beef, breaking it up with a spoon. Cook until browned, then drain excess fat.
    • Stir in the diced tomatoes, salsa, tomato paste, and taco seasoning. Simmer for 5-10 minutes, until the sauce thickens. Season with salt and pepper to taste.
  3. Prepare the Zucchini:
    • While the meat sauce is cooking, slice the zucchini thinly lengthwise. You can use a mandoline slicer for even slices. Pat the slices dry with paper towels to remove excess moisture.
  4. Assemble the Lasagna:
    • In a greased 9×13-inch baking dish, layer the ingredients as follows:
      1. A thin layer of meat sauce.
      2. A layer of zucchini slices.
      3. A layer of ricotta cheese (spread evenly).
      4. A sprinkle of cheddar cheese.
    • Repeat these layers, ending with a layer of meat sauce. Top with mozzarella cheese and sliced jalapeños if using.
  5. Bake:
    • Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 20-25 minutes, until the cheese is melted and bubbly.
  6. Garnish and Serve:
    • Let the lasagna sit for 10 minutes before slicing. Garnish with fresh cilantro if desired.

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