Keto Recipes

Low Carb Chile Burgers

Low Carb Chile Burgers

Are you looking for a low carb meal idea that your whole family will enjoy? Our Low Carb Chile Burgers are a favorite in our Camper Kitchen! Serve it up with a side our guacamole for a delicious meal or with a bun for your carb loving friends!

Course: Main

Cuisine: American, Low Carb

Servings:  6

Calories: 380kcal


  • 2 lbs Uncooked Ground Beef
  • 1 egg
  • 2 tbsp dried minced onion
  • 1 tbsp liquid smoke
  • 1 tbsp worcestershire sauce
  • 2 poblano peppers seeded and chopped
  • 2 tbsp butter
  • 6 slices cheese of choice
  • salt and pepper to taste


  • Preheat grill.
  • Combine well the meat, egg, onion, liquid smoke, sauce, salt and pepper.
  • Form into 6 patties and grill until cooked through.
  • Meanwhile in a skillet on your stovetop, saute poblanos in butter until tender and slightly charred.
  • Top burgers with cheese and peppers and serve with guacamole and other burger fixin’s.


  •  If you are an RVer like us or a tailgater in general, you might like the new portable grill we added to our camper kitchen. It allows for both propane AND charcoal grilling, depending on your needs. 
  • We like to use our Zing hand tool to mix up our burgers, but the hand God gave ya will work just as well too ;).
  • Use the cheese of your choice. Jack Allen uses Jack Cheese. I used Havarti.
  • Serve with a side of guacamole or bun and other burger fixin’s.
  • Looking for more recipes? Our Recipe Finder can help you find exactly what you need.
  • Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in our Amazon Influencer Shop.
  • As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.


Calories: 380kcal | Carbohydrates: 4g | Protein: 41g | Fat: 21g | Saturated Fat: 12g | Cholesterol: 160mg | Sodium: 352mg | Potassium: 680mg | Fiber: 1g | Sugar: 2g | Vitamin A: 584IU | Vitamin C: 34mg | Calcium: 231mg | Iron: 4mg | Net Carbs: 3g

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