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Keto Reuben Bowls

Ingredients:

  • For the Bowls:
    • 1 lb (450g) ground beef or ground turkey
    • 1 tablespoon olive oil
    • 1 cup shredded Swiss cheese
    • 2 cups shredded or chopped cooked corned beef (you can use store-bought or homemade)
    • 1 cup sauerkraut, drained
    • 1 cup shredded cabbage (optional, for extra crunch)
    • Salt and pepper to taste
  • For the Dressing:
    • 1/2 cup mayonnaise
    • 2 tablespoons sugar-free ketchup or tomato paste
    • 1 tablespoon Dijon mustard
    • 1 tablespoon apple cider vinegar
    • 1 tablespoon horseradish (optional, adjust to taste)
    • Salt and pepper to taste
  • Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
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  • Instructions:
  1. Prepare the Ground Meat:
    • In a large skillet, heat olive oil over medium-high heat.
    • Add ground beef or turkey, season with salt and pepper, and cook until browned and fully cooked. Break it up with a spoon as it cooks.
    • Drain any excess fat if needed and set the meat aside.
  2. Prepare the Dressing:
    • In a bowl, combine mayonnaise, sugar-free ketchup or tomato paste, Dijon mustard, apple cider vinegar, and horseradish (if using).
    • Mix well and season with salt and pepper to taste. Adjust the flavor to your liking.
  3. Assemble the Bowls:
    • Divide the cooked ground meat evenly among bowls.
    • Top each bowl with shredded Swiss cheese and cook for a few minutes until the cheese is melted. You can use an oven-safe dish and broil it for quicker melting.
    • Add shredded or chopped corned beef on top of the melted cheese.
    • Add a layer of drained sauerkraut and optional shredded cabbage if you like some extra crunch.
  4. Serve:
    • Drizzle with the prepared dressing or serve it on the side.
    • Garnish with additional salt and pepper if desired.

Tips:

  • You can customize the bowl by adding or omitting ingredients based on your preference.
  • For a more authentic Reuben flavor, consider adding some caraway seeds to the dressing or the meat mixture.

Enjoy your Keto Reuben Bowls! They offer all the delicious flavors of a Reuben sandwich with fewer carbs.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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