Posted inBlogs keto Keto Recipes
Mexican Keto Taco Lasagna
Ingredients: 1 lb ground beef (or ground turkey/chicken) 1 packet taco seasoning (or homemade taco seasoning for no added sugars) 1 medium onion, diced 2 cloves garlic, minced 1 can…
Posted inBlogs keto Keto Recipes
Keto Breakfast Sausage & Guacamole Stacks
Keto Breakfast Sausage & Guacamole Stacks Ingredients: 4 breakfast sausage patties (use your favorite low-carb brand or homemade) 1 ripe avocado 1 small tomato, diced 1/4 small red onion, finely…
Posted inBlogs keto Keto Recipes
Keto Zucchini Casserole
Ingredients: 4 medium zucchinis, thinly sliced 2 tbsp butter (or olive oil) 1 small onion, chopped 2 cloves garlic, minced 1 cup heavy cream 1/2 cup shredded mozzarella cheese 1/2…
Posted inBlogs keto Keto Recipes
Keto Chicken and Broccoli Lasagna
Ingredients: For the Chicken Layer: 3-4 boneless, skinless chicken breasts (about 1 lb), cooked and shredded 1 tablespoon olive oil 2 teaspoons garlic powder 1 teaspoon onion powder Salt and…
Posted inBlogs keto Keto Recipes
Keto Churro Donut Holes
Ingredients: For the Donut Holes: 2 cups almond flour (or a mix of almond flour and coconut flour) 1/4 cup erythritol (or another keto-friendly sweetener) 1 tsp baking powder 1/4…
Posted inketo Keto Recipes
KETO CHICKEN BROCCOLI CASSEROLE
Ingredients: 2 cups cooked chicken (shredded or cubed) 2 cups broccoli florets (steamed or lightly cooked) 1 cup cheddar cheese, shredded ½ cup cream cheese, softened ½ cup heavy cream…
Posted inketo Keto Recipes
KFC Style Keto Chicken
Ingredients: 1 lb (450g) chicken (drumsticks, thighs, or breast strips) 1 cup almond flour (or crushed pork rinds for extra crunch) ½ cup grated parmesan cheese (optional, for more crispiness)…
Posted inketo Keto Recipes
Keto Snickers Brownies
Ingredients: For the Brownies: 1/2 cup almond flour 1/4 cup unsweetened cocoa powder 1/3 cup keto-friendly sweetener (like allulose or erythritol) 1/4 tsp salt 1/4 tsp baking powder 2 large…
Posted inketo Keto Recipes
Keto Cheeseburger Quesadillas
Ingredients: 1 lb ground beef 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp smoked paprika 1 tbsp sugar-free ketchup 1 tbsp…