Keto Peanut Butter Mug Cake

Ingredients: 2 tablespoons peanut butter (natural, unsweetened) 1 tablespoon almond flour 1 tablespoon coconut flour 1 tablespoon erythritol (or sweetener of choice) 1/4 teaspoon baking powder 1 large egg 1/2…

KETO PECAN SNOWBALL COOKIES

Ingredients: 1 cup almond flour 1/2 cup unsalted butter, softened 1/4 cup powdered erythritol (or sweetener of choice, adjust to taste) 1 teaspoon vanilla extract 1/4 teaspoon salt 1/2 cup…

GARLIC AND BUTTER FLATBREAD

Ingredients: 2 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon salt 1/2 cup warm water 2 tablespoons olive oil (plus extra for brushing) 3 tablespoons butter, melted 3 cloves…

Keto Cloud Cake

Ingredients: 4 large eggs (separated into yolks and whites) 1/2 cup cream cheese (softened) 1/4 cup butter (melted) 1/4 cup almond flour 1/4 cup powdered erythritol (or your preferred keto…

Yoghurt ice cream in 2 minutes

Ingredients: 1 cup of plain yogurt (Greek or regular) 1 tablespoon of honey or sweetener of choice (adjust to taste) 1/2 teaspoon of vanilla extract (optional) 1/2 cup of frozen…

Lemon & Garlic Chicken Bites

Ingredients: 1 lb (450g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces 2 tablespoons olive oil 3 cloves garlic, minced Zest and juice of 1 large lemon 1…

Keto Brazilian Cheese Bread

Ingredients: 1 ½ cups almond flour 1 ½ cups shredded mozzarella cheese (or use a mix of mozzarella and Parmesan for more flavor) 1/2 cup grated Parmesan cheese 2 large…