PHILLY CHEESE STEAK CASSEROLE

PHILLY CHEESE STEAK CASSEROLE

Ingredients (sliced into thin strips) 1 1/2 pounds Butcher Box sirloin steak 1 teaspoon steak Seasoning salt and pepper to taste 1 cup sliced green peppers 1 cup mushrooms One cup onion, chopped…
Frittata

Frittata

Ingredients 8 large eggs 3/4 c. shredded mozzarella  1/3 c. heavy cream Kosher salt Freshly ground black pepper Pinch of red pepper flakes 2 tbsp. extra-virgin olive oil 1 shallot, finely chopped 3 cloves garlic, finely chopped 8 oz. baby bella…
Best Ever Keto Meatloaf

Best Ever Keto Meatloaf

Ingredients For the meatloaf 2 lbs ground beef 80/20 * See notes 1 medium onion grated/finely chopped 2 cloves garlic minced 2 large eggs 1/4 cup sugar free ketchup 1/4 cup + 1 tablespoon milk of choice I used unsweetened coconut milk 2 tablespoon parsley freshly chopped 3/4 cup keto bread…
Chocolate Keto Protein Shake

Chocolate Keto Protein Shake

Ingredients 3/4 c. almond milk 1/2 c. ice 2 tbsp. almond butter 2 tbsp. unsweetened cocoa powder 2 to 3 tbsp. keto-friendly sugar substitute to taste (such as Swerve) 1 tbsp. chia seeds, plus more for serving 2 tbsp. hemp seeds, plus more for serving…
Loaded Cauliflower Bake

Loaded Cauliflower Bake

Ingredients 2 small heads cauliflower, cut into florets 2 tbsp. butter 3 cloves garlic, minced 3 tbsp. all-purpose flour 2 c. whole milk 2 oz. cream cheese, softened 1 1/2 c. shredded cheddar, divided Kosher salt Freshly ground black pepper 6 slices bacon, cooked…
Keto Beef Stroganoff

Keto Beef Stroganoff

Ingredients 3 tbsp. butter, divided 1 lb. 80% lean ground beef Kosher salt Freshly ground black pepper 1 1/2 lb. mushrooms, sliced  1 garlic clove, minced 1 c. low-sodium beef stock or bone broth 4 oz. cream cheese 1/2 c. sour cream 2 tsp. Worcestershire sauce…
Keto Cheesy Chicken Fritters

Keto Cheesy Chicken Fritters

These Keto Cheesy Chicken Fritters are a perfect snack or meal that is low in carbs and high in protein. Made with chicken, cheese, and almond flour, they are crispy on the…
Keto Ham

Keto Ham

If you’re following a keto diet and looking for a delicious and satisfying dish, keto ham is a fantastic option. This recipe provides a flavorful and tender ham that is…
KETO EGG CUPS

KETO EGG CUPS

An easy keto breakfast you can meal prep in minutes with just three ingredients - egg, ham and cheese! Keto egg cups are kid approved and a perfect egg muffin…