Keto Recipes

Keto Blueberry Lemon Bread. I enjoy creating straightforward keto recipes for you, and this one is as basic as they come. As I don’t believe in deprivation, I was aware…

Preparation time: 15 MINUTES Cooking time: 50 MINUTES total time: 1 HOUR AND 5 MINUTES main course: MAIN DISHES AMERICAN AND ITALIAN FOOD Made with cheese noodles, this lasagna is delicious. This low-carb and…

Ingredients: 4 Chicken breasts 1 Tbsp olive oil 1 tsp paprika 1 tsp salt - divided 1/4 tsp garlic powder 1/4 tsp onion powder 4 ounces cream cheese softened 1/4…

*instant pot versionIngredients▢ 28-ounce diced tomatoes▢ 1 pound ground beef▢ 1 head chopped green cabbage▢ 6 cups beef broth▢ 1 bag frozen riced cauliflower▢ 1 onion, diced▢ 1/2 cup diced…

3 egg whites2 cups unsweetened coconut1/3 cup sweetener (I used swerve)Preheat oven to 325Line baking sheet with parchment paperWhip egg whites with mixer until you have stiff peaksFold in sweetener…

This is a super meaty with plenty of protein. There’s both ground sausage and ground beef plus pepperoni. There’s tons of cheese too. INGREDIENTS 1 lb. ground sausage 1 lb.…

Salad Ingredients5 oz hard salami cubed5 oz pepperoni cubed5 oz provolone cubed5 oz mozzarella cubed2 c tomatoes cubed1/4 c pepperoncinis1/4 c black olives halved1 medium red bell pepper chopped1/4 c…

Ingredients: Waffle cones Fresh strawberries Coolwhip 8 oz. For the crumbs: Crushed golden Oreos Butter Strawberry jello 3 oz. For the filling: 16 ounces cream cheese (softened) ½ cup granulated…

Ingredients: 1 medium head of cauliflower, riced (approximately 4 cups) 2 tablespoons avocado oil or coconut oil 1 small onion, finely chopped 2 cloves garlic, minced 1 cup mixed vegetables…